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Reasons To See A Physical Therapist Portsmouth NH

By Ronald Stevens


Physiotherapists assist people to recover from conditions that tend to weaken the musculoskeletal system. These conditions make it daunting to live normally. If they consult with a physical therapist Portsmouth NH residents can regain their physical strength, manage pain, enhance posture and improve the mobility of body parts that are injured.

The conditions that necessitate the services of a physiotherapist often result from illness, injury or chronic disease. Physiotherapy can be used to treat all musculoskeletal and neuromuscular dysfunctions. It uses non invasive devices and techniques to restore function and promote healing.

One reason to consult with a physiotherapist is when you have acute or lingering pain. If you ever experience sharp and acute pain while working out, you should stop the workout immediately. If the pain does not go away after a few days, ensure that you see a physiotherapist. An acute injury can be treated with physiotherapy if is identified early. Your physical therapist will determine what is causing the pain and rectify it in order to prevent additional problems.

It is also important to contact a physiotherapist if you observe swelling or other changes in your ankle, wrist or other body part. This is especially the case if the swelling or change happened after a workout. Early treatment will help you to avoid mounting problems that may eventually necessitate a major medical intervention.

It is also essential for individuals who have arthritis to consult with a physiotherapist. Physical therapists have expertise in muscles and joints and therefore assist their patients to manage arthritis. These professionals can inform patients about body mechanics, the right way to move in order to support the joints instead of straining them and when and how ice or heat should be applied. Physiotherapists also create customized exercise plans for their clients to assist them to realign the joints, build a stronger core and strengthen the supporting muscles. The objective is to enhance overall fitness, range of motion and reduce pain.

You should also contact a physiotherapist in Plymouth if you have sustained an injury after engaging in sports. Sports injuries can occur due to incorrect warm up methods, trauma from falling and training accidents among others. Physiotherapists can also assist you to prevent sporting injuries by designing a program that concentrates on rectifying the existing minor injuries and carrying out exercises that build strength and stability.

It is also advisable to contact a physiotherapist if you have sustained a major injury like an anterior cruciate ligament tear. After a major injury, your body needs time to recover and heal. If you need surgery, physical therapy can help your body to get ready for it. Physiotherapy can enhance the results of surgery and minimize healing time. Once the surgery is done, your physiotherapist can design a rehabilitation program for you depending on your current condition and objectives.

A physiotherapist can also assist you if you have repetitive use conditions such as carpal tunnel syndrome. Such a condition can cause chronic pain and significantly affect your range of motion. A physical therapist can easily identify the daily activities that can trigger a flare up. He or she can then recommend treatments and home exercise that are designed to strengthen the associated muscles and reduce the chances of this condition recurring.




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